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February 23, 2022

Overcome Emotional Overeating In 4 Easy Steps

Overcome Emotional Overeating in 4 Easy Steps Do you feel like you have a never-ending battle with the scale? Are you tired of gaining weight that […]
July 23, 2020

HOW TO MAKE SEA MOSS GEL?

HOW DO YOU MAKE SEA MOSS GEL?https://www.youtube.com/watch?v=3cOBqSDhzk4Making sea moss gel Is Easy. Just rinse the salt off of the dry sea moss under running cool water. […]
July 23, 2020

HOW TO USE SEA MOSS GEL ON YOUR FACE

HOW TO USE SEA MOSS GEL ON THE FACE https://healthbenefitsu.com/wp-content/uploads/2021/03/20210223_175501.mp4 First, wash your face then spread  a thin layer of Sea Moss gel over your face, […]

10 Day Smoothie Cleanse

1 Tbl Sea Moss
2 handful greens
2 cups water
1 banana, cut into chunks
1orange, peeled and separated into segments
1/2 apple (your favorite variety),cored, seeded, cut into chunks
1/2 lemon, peeled, seeded
1/2-inch piece of fresh ginger, peeled and minced

1Tbls sea moss gel
2 handful Greens
1/2 cup water or crushed ice
1 banana, peeled and frozen
1 cup raspberries (fresh or frozen)
2 teaspoon chia seeds (soaked for 10 min)

1Tbls sea moss gel
2 handful greens
1 cup unsweetened almond milk
1/2 cup water
1 cup frozen blueberries (or mixed berries)
2tablespoons low-fat Greek yogurt
1 tablespoon ground flaxseeds
Honey, to taste

1 Tbls sea moss gel
1/2 cup pomegranate juice
1 banana, peeled and frozen
1/2 cup frozen blueberries
1/2 cup red grapes
1/2 cup strawberries

Fat- Burner Smoothie
2Tbls sea moss gel
2 handfuls greens
2 cups cooled green tea
1/2 can coconut milk
1 juice of lemon
1/4 cup pitted dates
1/2 avocado, peeled and pitted
1/2 pink grapefruit, peeled and seeded

2Tbls sea moss gel
2 handfuls greens
1/2 cups coconut water
1/2 cups ice
1 cup pineapple chunks
1 pink grapefruit
1 cup mango chunks

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